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ENDORSEMENT:
THE SCIENCE OF SPIRITUALITY,
INC.
FOR THE MOST COMPEHENSIVE VISION OF AND PERSONAL INSTRUCTIONS
FOR THE UNFOLDING GOLDEN
AGE ON PLANET EARTH, WITH SPECIFIC STEPS AS HOW EACH
OF US CAN INDIVIDUALLY PARTICIPATE PRACTICALLY IN THE RETURN
OF THE "GARDENS OF EDEN" ALL OVER EARTH; WE BRING YOU
THE SCIENCE OF SPIRITUALITY, INC.
DIRECTOR SANT
RAJINDER SINGH JI's
ADDRESS TO THE 1996 UNITED NATIONS GENERAL ASSEMBLY
ON ITS 50 TH ANNIVERSARY CELEBRATION ENTITLED "VISION
OF A NEW MILLENNIUM: GLOBAL PEACE THROUGH MEDITATION."
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ANYTHING OF LASTING WORTHINESS ON THIS WEB SITE IS DUE TO
THE DIRECT INFLUENCES OF SURAT SHABD YOGA MASTER SANT
DARSHAN SINGH JI NOW DECEASED AND HIS FATHER SURAT SHABD
YOGA MASTER SANT
KIRPAL SINGH JI NOW DECEASED AND
HIS SON THE LIVING MASTER SANT
RAJINDER SINGH JI ON ME BEFORE AND SINCE MASTER DARSHAN INITIATED
ME ON FEBRUARY 29, 1976 INTO THE LIGHT
& SOUND YOGA.
State of the World Forum Member # 20827
2007 European Union Humanitaran Grantee
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AGE OF STONE SCULPTURE CENTER, INC.
CALL
317-222-9134 317-536-8284
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C. HALL "LEAP OF FAITH" SCULPTURE EXHIBIT
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GRAPHIC 12.0
Standing with the Himalayan Mount Rakaposhi in the background
from right to left is the author and researcher Jay Hoffman,
the Hunza Mir (King), Mrs. Trudie Hoffman and the Hunza
Queen Rani
In 1961 Jay Hoffman, PhD. and his wife Trudie were sponsored
by the American National Geriatrics Society to
go to Hunza Province, Pakistan and study the world's reportedly
healthiest and longest lived people. With life spans well over
120 years old and health status second to none in the world,
this difficult to reach land in the Himalayan Mountains is the
basis of the Shangri-la tales and movies (e.g. "Paradise
Lost"). The "15 secrets of the
Hunza" adds up to the
perennial wisdom of the "original
lifestyle of human beings" as best exemplified in the
Garden of Eden epoch of Ancient Egypt/Kemit.
Extensive excerpts from 1985 expanded edition of Dr.
Jay M. Hoffman's Hunza: 15 Secrets of the World's Healthiest
and Oldest Living People (Professional Press Publishing
Association, 13115 Hunza Hill Terrace, Valley Center, CA. 92082,
619-749-1134/749-1135) are provided here for your study convenience.
Although this classic book is out of print you are encouraged
to get your own copy to re-read again and again readily available
in appropriate "out of print" book sources.
GRAPHIC 12.1
Hunza is located within the map circle with China on the
northeast, Afghanistan on the northwest, India to the southeast
and Pakistan to the south.
With no written history before 1890 the origin of the Hunza
people is based on oral traditions. The origin stories are centered
on 3 soldiers or officers of the Alexander the Great army stationed
in Persia, who with their Persian wives deserted or mutinied
and fled into the Himalayan Mountains. Going further by traveling
during the winter months up the frozen and treacherous Hunza
River they arrived at the Hunza River Valley dominated by Mount
Rakaposhi. The Hunza land became historically over time the valley
on the north side of the Hunza River which receives more sunlight.
GRAPHIC 12.2
Hunzakuts building a road by hanging it from the
side of the mountain
In 1961 Dr. Jay Hoffman and wife had to traverse what Ripley
describes as the "most dangerous road in the world",
hung from the side of the mountain pass to travel to Hunza land.
GRAPHIC 12.3
The dark line running along the side of the mountain is the
roadway with the Hunza River below: Called by Ripley "The
worlds most dangerous road."
In 1980's the Chinese built a road to Pakistan through Hunza
land so now Hunza is open to commerce and civilization that is
predicted by Dr. Jay Hoffman will deteriorate the world's most
healthiest and longest lived people in the world to be "normal";
i.e. sick with degenerative, nutritionally related diseases and
short lived.
GRAPHIC 12.4
Mount Rakaposhi and the Hunza River with garden terraces
in the background.
The Hunza gardens occupy 80% of the peoples time; i.e. they
are gardeners. By necessity terraced gardens extend up the many
mountain sides in Hunza land at 10,000 feet above sea level.
It has taken thousands of years to build the terraces and integrated
irrigation canals.
Below you will find links to specific chapter taken from
Dr. Jay M. Hoffman's Hunza: 15 Secrets of the World's Healthiest
and Oldest Living People with notes as to which of the
15 secrets of the Hunza's longevity is found in what chapter.
Secret #1: Biological Gardens and
Orchards:: Mineral Rich Glacial
Water Irrigated __Chapter20
GRAPHIC 12.5
One of the many glacial streams, the only available water
in the summer for drinking and garden irrigating.
One of the secrets of the Hunza's health superiority and
long life spans is no doubt that they drink the "milky looking"
glacial waters and the many minerals it carries. The Hunza people
drink, cook, bathe in and water their gardens with this mineral
laden glacial stream water.
Secret #7: Drink Plenty of Pure
Water __Chapter 26
Secret # 8: Drink Rock Resin Tea __Chapter 27
GRAPHIC 12.6
In the Hunza villages the Hunzakut homes are clustered together:
Note the fruit drying on the rooftops.
The Hunza communities are clustered homes in small villages,
where quietness, relaxation and worry free lifestyle is the norm
with sleep covering the hours of sunset to sunrise. In 1961 crime
and mental illness do not exist in Hunza; so police, psychiatrist
and psychologist are uneccessary. To this the fresh air and the
mineralized pure water adds up to the legendary "original
environment of humans" as in the Garden of Eden epoch of
Ancient Egypt and other classical cultures. (Essenes, Incas,
Toltecs, Anasazi and Mississippi Mound Builders).
Secret #3: Peaceful Home Environment __Chapter 22
Secret #4: Clean Air & Deep
Breathing __ Chapter 23
Secret #8: Stressless Living __Chapter 28
GRAPHIC 12.7
The beautiful garden terraces can be seen with irrigation
canals at the base of each terrace.
The irrigation canals are integrated into the garden terraces
and carry mineral laden glacial water to the Hunzakhut homes
and garden plants and trees. Farm animals are at a minimum as
dairy and animal flesh eating is rare in Hunza land, and farm
labor is relatively light: The permanent terraced garden deep
beds eliminate the need for animal or machine drawn plowing of
horticultural land between harvests. The peoples' hand labor
supplies the natural outdoor exercise for their individual health,
while furnishing the community based garden labor needed to keep
the terraced garden beds and integrated irrigation canals in
full operation symbiotically.
Secret #5: Natural Exercise:: Walking
and Gardening __ Chapter 24
Secret #6: Plenty of Sleep __ Chapter 25
GRAPHIC 12.8
Dr. Jay Hoffman calls these most magnificent terraces of
Hunza land"One of the seven wonders of the world."
Dr, Jay Hoffman of course is correct in 1961 when he declared
the Hunzakhut's magnificent irrigation canal integrated terraced
garden system as "one of the seven wonders of the world."
The Hunzakut "biogenic" food was so well regarded by
the 1980's that President Ronald Reagan received regular shipments
of fruits and vegetables from Hunza while in office and after
office as president.
Secret # 10: Mineral Rich Foods __Chapter 29
GRAPHIC 12.9
A section of dug out earth showing 2 feet of Humus or
black top soil.
The "connection of the soil and health" is clearly
illustrated when inspecting the Hunza terraced deep beds with
as seen above 2 feet of Humus
__ natural black colored top soil. In Hunza top soil erosion
is non-existent. The mineral laden water guarantees Hunza food
is fully mineralized and food nutrient rich. Soil fertility and
new soil is produced naturally and sustainably via beneficent
soil bacteria and earthworms. In contrast are the conventional
agro-business chemicalized microb sterile soils as in America
devoid of natural black "Humus" top soil, which produce
chemicalized "conventional" and nutritionally deficient
in minerals and other nutrient deficient fresh produce.
Secret #2: Healthy Natural Humus
Top Soil __Chapter 21
GRAPHIC 12.10
Fruit grows in abundance, like the cluster of apples shown
here.
The Hunza people for thousands of years have relied on a
low fat, high fiber naturally grown diet of largely fruits, vegetables,
herbs, seeds, nuts and grains. It is no coincidence that the
Hunza people in 1961 were the world's healthiest and longest
lived people based on a diet like theirs.
Secret #11 a: Complex Carbohydrates __Chapter 30
Secret #11 b: No Alcohol Beverages __ Chapter 30
Secret #11c: No Caffeine Foods or
Drinks __Chapter 30
Secret #12: Low Fat Diet:: Avoid
Oils, Fats and Grease __ Chapter
31
GRAPHIC 12.11
Apricots being dried on the rooftops.
Dehydration is the major way the people preserve their food
for the long fall, winter and early spring months. Dried fruit
and especially dried apricots is a mainstay of the Hunzakut people,
where the anti-carcinogenic apricot seed kernel is also used
for making tea and ground as food additive to name a few of its
culinary uses.
Secret #14: Vegetarian Diet __Chapter 33
GRAPHIC 12.12
These four Hunzakhut men are all over 100 years of
age and in the "Adamic" equivalent to the "Amenses"
condition of the Hunzakhut women.
This picture of 4 Centurion men is astounding as they look
in their eighties and still work in the terraced garden daily.
These men have achieved an "Adamic" state equivalent
to the Hunzakut
women "Amenses" condition talked about on Web Page
8. Such "Adamic" and "Amenses"states
reflecting blood and inner body cleanliness are requisites for
achieving a 120 year plus lifespan.
Secret #13_Daily Bowel Movements
(1 to 4 BM's per day) __ Chapter
32
Secret# 15: Avoid Irritating Condiments
and Spices __Chapter 34
Clearly the oral tradition that the
founders of the culture of the Hunza people of Hunza
Province, Pakistan were deserters from Macedonia's Alexander
the Great's Army in Persia would explain the appearance of the
Sustainable Agro-Forestry technology of Ancient Egyptian
Mystery School of On (Annu) in this remote Himalaya Mountain
area; i.e. they would have been exposed to this technology from
Persia's ruling Ancient Egypt/Kemit for hundreds of years
before Alexander the Great conquered it and Persia itself. This
theory is further collaborated by the finding of the same foundation
of the Nutritional
Herbology technology of Ancient Egyptian Mystery School
of On (Annu) established
in the dietary and preventive sickness practices of the Hunza
people.
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